Why You Should Eat Raw Butter

Why You Should Eat Raw Butter

Mar 9, 2025

When it comes to butter, there’s a growing trend toward choosing raw butter over its more common pasteurised counterpart. While pasteurised butter is widely available and often the go-to choice for many households, raw butter offers a range of health benefits and a richer, more nuanced taste that’s hard to match. At Farmfetch, we believe in the importance of sourcing high-quality, sustainable products, which is why we’re proud to offer raw butter from Fen Farm Dairy, a name known for its commitment to producing premium unpasteurised butter.

The Health Benefits of Raw Butter

One of the key advantages of unpasteurised butter is its higher nutrient content. Unlike pasteurised butter, which is heat-treated to kill bacteria and extend shelf life, raw butter retains a wealth of beneficial vitamins, enzymes, and healthy fats that are naturally present in fresh, unprocessed cream. Raw butter is rich in vitamins A, D, E, and K2, which are essential for maintaining healthy bones, skin, and immune function.

Moreover, raw butter contains beneficial fatty acids that are often lost during pasteurisation. These fats, including butyrate, play a crucial role in gut health and inflammation reduction. Raw butter also contains lauric acid, which has antimicrobial properties, and can contribute to overall digestive well-being.

Taste That’s Hard to Beat

When it comes to taste, there’s no denying that raw butter has a depth and richness that pasteurised butter simply can’t replicate. The traditional methods of making unpasteurised butter, like hand-churning and allowing natural fermentation to take place, lead to a creamier texture and a more complex flavour profile. This butter has a fresh, natural taste with a slight tang, thanks to the live cultures that develop during the fermentation process.

The rich, creamy taste of unpasteurised butter pairs perfectly with bread, vegetables, and even your favourite pastries. It adds a unique flavour to cooking and baking, elevating dishes in a way that pasteurised butter simply can’t.

Where to Find Raw Butter

At Farmfetch, we’re proud to offer raw butter from Fen Farm Dairy, a trusted producer known for its commitment to quality and sustainability. Fen Farm Dairy’s butter is made from the milk of grass-fed cows, ensuring a superior flavour that’s both natural and rich in nutrients. Their unpasteurised butter is a true taste of tradition, hand-churned and full of the benefits that raw butter has to offer.

You can find Fen Farm Dairy’s raw butter available for purchase on Farmfetch. We’re committed to bringing you the best artisan products from across the UK, and this butter is a prime example of the high-quality ingredients we work with.

Is Raw Butter Safe?

While raw butter offers a range of health benefits, it’s important to note that, like all raw dairy products, it does carry some risks. The pasteurisation process is designed to eliminate harmful bacteria, so when choosing raw butter, it’s crucial to source it from a reputable supplier, such as Fen Farm Dairy, who follows stringent hygiene practices.

If you’re considering making the switch to raw butter, it’s essential to ensure that you’re purchasing from a trusted source to minimise health risks while enjoying the full benefits of this rich, nutritious butter.

Conclusion

Switching to raw butter can be a simple yet powerful way to enhance your diet with nutrient-dense fats and a flavour that’s far more complex and delicious than pasteurised butter. Whether you’re looking to improve your health or simply indulge in a richer taste, unpasteurised butter is a great option. At Farmfetch, we’re proud to offer high-quality raw butter from Fen Farm Dairy, allowing you to experience the full benefits and flavour of this traditional product.

Explore the full butter collection at Farmfetch today and taste the difference!


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